ONLINE PLANS

"Transform your body, one rep at a time 
— no gym required."

The JM Method: 10 Weeks to a Fitter, Stronger You – A structured 10-week plan designed to help you build strength, improve fitness, and stay accountable. Three progressive workouts per week, increasing in intensity to keep you challenged. Get the support, structure, and motivation you need to see real results. £299

Fit For Life Membership – Your ongoing fitness solution with three weekly bodyweight workouts, daily coach check-ins, and a supportive community to keep you on track. Designed for busy people who want accountability, structure, and results. £49/month or £490/year (2 months free).

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